the long and winding road. Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic. Only those who risk going too far can possibly find out how far they can go. I bet you are wondering if I finished the race or not? Well, let me take you back to the morning of the 15th of April, 2007. I then went to get my wetsuit on.

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Training notes and tips from USA Triathlon and USA cycling coach Michael Schwab. Friday, April 1, 2011. Dusting them off to get the riding season going. Planning to get my blog more active this summer. Tuesday, September 14, 2010. It has been a little over a year since I had a video of my swim. So I took the swimfit people up on their video session last night. In addition, I need to keep my hands consiste.